Smoker's Helpline | Connect to Quit

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     Our ForumsTopicsPostsLast Post
    Introduce Yourself!
Great place to begin posting. Your life as a smoker or smoke free person and why you want to quit.
5678 49677Stress or not by Emily, Moderator
Jul 05, 2015 @ 8:31 PM 
    Current Events
SHO live sessions, site maintenance alerts, and current happenings such as National non-smoking week.
59 282Grumpy?? Upside??? by My time to Quit
Jul 04, 2015 @ 5:18 AM 
    My Journey- Oldies & Newbies United
Share your stories and quit dates.
1768 15328Still craving by Kishu
Jul 06, 2015 @ 10:03 AM 
    Daily Pledges, Quotes and Celebrations!
Daily pledges, Quotes of the day, Smoke-free days, Anniversaries and Hall of Fame.
6693 67581Monday Pledge by Enough Smoke
Jul 06, 2015 @ 7:26 PM 
    Quit Methods
Exploring options and insights.
681 7665Still smoke free by Debz
Jul 06, 2015 @ 10:05 PM 
    Coping with Cravings and Withdrawal
Avoiding Slips and Relapse. Planning, strategies, rewards, seasonal changes.
2727 26771Cottage weekend - how to ... by Debz
Jul 06, 2015 @ 9:58 PM 
    Healthy Distractions & General Discussion
Anything else on your mind? Stay busy and keep the weight gain to a minimum
12662 135013POUND PLEDGE 2 by Kamalex
Jul 06, 2015 @ 11:02 PM 
    All Time Favourites
Included are those posts that members have found most helpful in this journey!
87 1069Feeling Deeply by Paul, Quit Coach
Jun 30, 2015 @ 10:56 AM 

New Message - messages since your last visit on July 07, 2015 (2:52 AM)