Smoker's Helpline | Connect to Quit

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Today's Active Discussions
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     Our ForumsTopicsPostsLast Post
    SHO - After Hours
Open discussion on a new topic every time we meet.
6 74SHO After Hours Oct. 20th... by Melly7
Oct 20, 2014 @ 8:10 PM 
    Introduce Yourself!
Your life as a smoker and why you want to quit.
5190 46527Back Again for the last T... by Melly7
Oct 20, 2014 @ 8:04 PM 
    My Journey- Oldies & Newbies United
Share your stories and quit dates.
1584 14112Day 3 almost done by Healthy at 50
Oct 20, 2014 @ 7:14 PM 
    Daily Pledges and Celebrations!
Smoke-Free Days, Anniversaries and Hall of Fame.
5945 63930Monday´s Pledges by Sarah
Oct 20, 2014 @ 3:10 PM 
    Enhancing Motivation- Members & Moderators United
Positive self-talk, benefits and rewards.
1378 5574Our Quotes for Thursday by Smobered Up
Oct 17, 2014 @ 9:03 PM 
    Quit Methods
Exploring options and insights.
639 7420CHAM PIXIE CENTRAL..... ☺... by Veridian
Oct 19, 2014 @ 1:15 PM 
    Coping with Cravings and Withdrawal Symptoms
Tips and support.
2621 26064Gone Cold Turkey - cravin... by wmwiggles
Oct 20, 2014 @ 3:30 PM 
    Healthy Distractions
Share the ways you occupy your body and mind.
56 735POUND PLEDGE by Smobered Up
Oct 17, 2014 @ 8:52 PM 
    All Time Favourites
Included are those posts that members have found most helpful in this journey!
74 948STEPS OF A QUIT by Gojugirl75
Oct 20, 2014 @ 7:25 AM 
    Avoiding relapse and slipping
Planning ahead- skills and strategies.
976 10835Loss is a Powerful Emotio... by Linn, Moderator
Oct 20, 2014 @ 2:00 PM 
    General Discussion
Anything else on your mind?
12519 133914A Confident Transition by Melly7
Oct 20, 2014 @ 7:27 PM 

New Message - messages since your last visit on October 20, 2014 (8:13 PM)