Smoker's Helpline | Connect to Quit
 

Welcome to the Smokers' Helpline Online Support Group!

To participate in the Smokers’ Helpline Online self-directed program and support group, please register now for free. Registration helps to protect our community from spam. Once signed up, you must log in to post.

Support Group discussions are moderated by Quit Coaches who are committed to facilitating an environment that is informative, safe and positive. Help us maintain a welcoming community by reviewing the User Agreement and the Tips for posting when communicating in the forums.

There are currently 6 members logged in and 596 guests browsing the Support Group.
Please welcome our newest members:

Today's Active Discussions
Search Messages

     Our ForumsTopicsPostsLast Post
    SHO - After Hours
Open discussion on a new topic every time we meet.
6 74SHO After Hours Oct. 20th... by Melly7
Oct 20, 2014 @ 8:10 PM 
    Introduce Yourself!
Your life as a smoker and why you want to quit.
5190 46527Back Again for the last T... by Melly7
Oct 20, 2014 @ 8:04 PM 
    My Journey- Oldies & Newbies United
Share your stories and quit dates.
1584 14112Day 3 almost done by Healthy at 50
Oct 20, 2014 @ 7:14 PM 
    Daily Pledges and Celebrations!
Smoke-Free Days, Anniversaries and Hall of Fame.
5945 63930Monday´s Pledges by Sarah
Oct 20, 2014 @ 3:10 PM 
    Enhancing Motivation- Members & Moderators United
Positive self-talk, benefits and rewards.
1378 5574Our Quotes for Thursday by Smobered Up
Oct 17, 2014 @ 9:03 PM 
    Quit Methods
Exploring options and insights.
639 7420CHAM PIXIE CENTRAL..... ☺... by Veridian
Oct 19, 2014 @ 1:15 PM 
    Coping with Cravings and Withdrawal Symptoms
Tips and support.
2621 26064Gone Cold Turkey - cravin... by wmwiggles
Oct 20, 2014 @ 3:30 PM 
    Healthy Distractions
Share the ways you occupy your body and mind.
56 735POUND PLEDGE by Smobered Up
Oct 17, 2014 @ 8:52 PM 
    All Time Favourites
Included are those posts that members have found most helpful in this journey!
74 948STEPS OF A QUIT by Gojugirl75
Oct 20, 2014 @ 7:25 AM 
    Avoiding relapse and slipping
Planning ahead- skills and strategies.
976 10835Loss is a Powerful Emotio... by Linn, Moderator
Oct 20, 2014 @ 2:00 PM 
    General Discussion
Anything else on your mind?
12519 133914A Confident Transition by Melly7
Oct 20, 2014 @ 7:27 PM 

New Message - messages since your last visit on October 20, 2014 (8:13 PM)