| Our Forums||Topics||Posts||Last Post|
| ||SHO - After Hours|
Open discussion on a new topic every time we meet.
|6|| 79||SHO After Hours Oct. 20th... by mamamia|
Oct 20, 2014 @ 11:24 PM
| ||Introduce Yourself!|
Your life as a smoker and why you want to quit.
|5195|| 46552||Meet and greet... by Jennifer, Moderator|
Oct 23, 2014 @ 10:34 AM
| ||My Journey- Oldies & Newbies United|
Share your stories and quit dates.
|1595|| 14159||I feel stupid! by Jennifer, Moderator|
Oct 23, 2014 @ 9:56 AM
| ||Daily Pledges and Celebrations!|
Smoke-Free Days, Anniversaries and Hall of Fame.
|5950|| 63968||Happy 100-Day Anniversary... by Veridian|
Oct 23, 2014 @ 2:24 PM
| ||Enhancing Motivation- Members & Moderators United|
Positive self-talk, benefits and rewards.
|1381|| 5583||Our Quotes for Thursday by Melly7|
Oct 23, 2014 @ 8:29 AM
| ||Quit Methods|
Exploring options and insights.
|640|| 7426||Tip about Zyban by Rsaquitter|
Oct 22, 2014 @ 8:48 PM
| ||Coping with Cravings and Withdrawal Symptoms|
Tips and support.
|2623|| 26070||Starting new quit today~~... by Melly7|
Oct 23, 2014 @ 6:24 AM
| ||Healthy Distractions|
Share the ways you occupy your body and mind.
|58|| 752||Eat your greens to fight ... by Veridian|
Oct 23, 2014 @ 2:31 PM
| ||All Time Favourites|
Included are those posts that members have found most helpful in this journey!
|74|| 948||STEPS OF A QUIT by Gojugirl75|
Oct 20, 2014 @ 7:25 AM
| ||Avoiding relapse and slipping|
Planning ahead- skills and strategies.
|978|| 10847||Almost gave in by Hawksfan|
Oct 22, 2014 @ 11:08 AM
| ||General Discussion|
Anything else on your mind?
|12519|| 133921||Ottawa Gunman,,, Shooting... by Veridian|
Oct 23, 2014 @ 2:21 PM