Smoker's Helpline | Connect to Quit

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Today's Active Discussions
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     Our ForumsTopicsPostsLast Post
    Introduce Yourself!
Your life as a smoker and why you want to quit.
5130 46155day 6 and struggling but ... by just holding on
Sep 23, 2014 @ 9:24 PM 
    My Journey- Oldies & Newbies United
Share your stories and quit dates.
1576 13987Going away for awhile by smokingfreedom
Sep 23, 2014 @ 6:59 PM 
    Daily Pledges and Celebrations!
Smoke-Free Days, Anniversaries and Hall of Fame.
5884 63564Tuesday`s Pledges by yay me
Sep 23, 2014 @ 4:54 PM 
    Enhancing Motivation- Members & Moderators United
Positive self-talk, benefits and rewards.
1352 5505Our quotes for Tuesday by mamamia
Sep 23, 2014 @ 6:12 PM 
    Quit Methods
Exploring options and insights.
639 7390CHAM PIXIE CENTRAL..... ☺... by Smobered Up
Sep 22, 2014 @ 9:21 AM 
    Coping with Cravings and Withdrawal Symptoms
Tips and support.
2615 26032What´s in Your "... by Haplopelma Lividum
Sep 22, 2014 @ 2:21 PM 
    Healthy Distractions
Share the ways you occupy your body and mind.
50 687Distractions by mamamia
Sep 23, 2014 @ 7:42 AM 
    All Time Favourites
Included are those posts that members have found most helpful in this journey!
74 938TBT- SHO´s Throw Bac... by Jennifer, Moderator
Sep 19, 2014 @ 10:08 AM 
    Avoiding relapse and slipping
Planning ahead- skills and strategies.
971 10800Fall into success by RockinTheQuit
Sep 16, 2014 @ 7:12 PM 
    General Discussion
Anything else on your mind?
12505 133818Quit then started again by Marianne, Moderator
Sep 23, 2014 @ 2:49 PM 

New Message - messages since your last visit on September 23, 2014 (10:12 PM)