| Our Forums||Topics||Posts||Last Post|
| ||SHO - After Hours|
Open discussion on a new topic every time we meet.
|6|| 79||SHO After Hours Oct. 20th... by mamamia|
Oct 20, 2014 @ 11:24 PM
| ||Introduce Yourself!|
Your life as a smoker and why you want to quit.
|5196|| 46559||Been away for a while but... by darlin'|
Oct 24, 2014 @ 11:39 AM
| ||My Journey- Oldies & Newbies United|
Share your stories and quit dates.
|1596|| 14167||Day 4 almost complete! by Jennifer, Moderator|
Oct 24, 2014 @ 9:49 AM
| ||Daily Pledges and Celebrations!|
Smoke-Free Days, Anniversaries and Hall of Fame.
|5953|| 63988||Friday´s Pledges by Kishu|
Oct 24, 2014 @ 10:15 AM
| ||Enhancing Motivation- Members & Moderators United|
Positive self-talk, benefits and rewards.
|1381|| 5583||Our Quotes for Thursday by Melly7|
Oct 23, 2014 @ 8:29 AM
| ||Quit Methods|
Exploring options and insights.
|640|| 7426||Tip about Zyban by Rsaquitter|
Oct 22, 2014 @ 8:48 PM
| ||Coping with Cravings and Withdrawal Symptoms|
Tips and support.
|2623|| 26073||Gums are very sore by Kate59|
Oct 24, 2014 @ 11:40 AM
| ||Healthy Distractions|
Share the ways you occupy your body and mind.
|58|| 755||Being Outside in Autumn by Gojugirl75|
Oct 23, 2014 @ 6:28 PM
| ||All Time Favourites|
Included are those posts that members have found most helpful in this journey!
|74|| 948||STEPS OF A QUIT by Gojugirl75|
Oct 20, 2014 @ 7:25 AM
| ||Avoiding relapse and slipping|
Planning ahead- skills and strategies.
|978|| 10847||Almost gave in by Hawksfan|
Oct 22, 2014 @ 11:08 AM
| ||General Discussion|
Anything else on your mind?
|12519|| 133921||Ottawa Gunman,,, Shooting... by Veridian|
Oct 23, 2014 @ 2:21 PM