Smoker's Helpline | Connect to Quit

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Today's Active Discussions
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     Our ForumsTopicsPostsLast Post
    SHO - After Hours
Open discussion on a new topic every time we meet.
6 79SHO After Hours Oct. 20th... by mamamia
Oct 20, 2014 @ 11:24 PM 
    Introduce Yourself!
Your life as a smoker and why you want to quit.
5195 46552Meet and greet... by Jennifer, Moderator
Oct 23, 2014 @ 10:34 AM 
    My Journey- Oldies & Newbies United
Share your stories and quit dates.
1595 14159I feel stupid! by Jennifer, Moderator
Oct 23, 2014 @ 9:56 AM 
    Daily Pledges and Celebrations!
Smoke-Free Days, Anniversaries and Hall of Fame.
5950 63968Happy 100-Day Anniversary... by Veridian
Oct 23, 2014 @ 2:24 PM 
    Enhancing Motivation- Members & Moderators United
Positive self-talk, benefits and rewards.
1381 5583Our Quotes for Thursday by Melly7
Oct 23, 2014 @ 8:29 AM 
    Quit Methods
Exploring options and insights.
640 7426Tip about Zyban by Rsaquitter
Oct 22, 2014 @ 8:48 PM 
    Coping with Cravings and Withdrawal Symptoms
Tips and support.
2623 26070Starting new quit today~~... by Melly7
Oct 23, 2014 @ 6:24 AM 
    Healthy Distractions
Share the ways you occupy your body and mind.
58 752Eat your greens to fight ... by Veridian
Oct 23, 2014 @ 2:31 PM 
    All Time Favourites
Included are those posts that members have found most helpful in this journey!
74 948STEPS OF A QUIT by Gojugirl75
Oct 20, 2014 @ 7:25 AM 
    Avoiding relapse and slipping
Planning ahead- skills and strategies.
978 10847Almost gave in by Hawksfan
Oct 22, 2014 @ 11:08 AM 
    General Discussion
Anything else on your mind?
12519 133921Ottawa Gunman,,, Shooting... by Veridian
Oct 23, 2014 @ 2:21 PM 

New Message - messages since your last visit on October 23, 2014 (2:57 PM)