Smoker's Helpline | Connect to Quit

Welcome to the Smokers' Helpline Online Support Group!

To participate in the Smokers’ Helpline Online self-directed program and support group, please register now for free. Registration helps to protect our community from spam. Once signed up, you must log in to post.

Support Group discussions are moderated by Quit Coaches who are committed to facilitating an environment that is informative, safe and positive. Help us maintain a welcoming community by reviewing the User Agreement and the Tips for posting when communicating in the forums.

There are currently 2 members logged in and 260 guests browsing the Support Group.
Please welcome our newest members:

Today's Active Discussions
Search Messages

     Our ForumsTopicsPostsLast Post
    Introduce Yourself!
Your life as a smoker and why you want to quit.
5115 46029New Here by Gojugirl75
Sep 16, 2014 @ 6:30 AM 
    My Journey- Oldies & Newbies United
Share your stories and quit dates.
1572 13945Venting by smokingfreedom
Sep 15, 2014 @ 10:01 PM 
    Daily Pledges and Celebrations!
Smoke-Free Days, Anniversaries and Hall of Fame.
5865 63384Tuesday´s Pledges by Shebell
Sep 16, 2014 @ 8:54 AM 
    Enhancing Motivation- Members & Moderators United
Positive self-talk, benefits and rewards.
1345 5474Our quotes for Tuesday 09... by mamamia
Sep 16, 2014 @ 7:06 AM 
    Quit Methods
Exploring options and insights.
639 7385CHAM PIXIE CENTRAL..... ☺... by Wiggy P
Sep 14, 2014 @ 11:54 PM 
    Coping with Cravings and Withdrawal Symptoms
Tips and support.
2613 26024Good bye Step 3 by Jennifer, Moderator
Sep 12, 2014 @ 9:36 AM 
    Healthy Distractions
Share the ways you occupy your body and mind.
48 666anxiety versus a craving by smokingfreedom
Sep 15, 2014 @ 5:06 PM 
    All Time Favourites
Included are those posts that members have found most helpful in this journey!
74 935My Cigarette-My Friend ? ... by smokingfreedom
Sep 11, 2014 @ 10:29 PM 
    Avoiding relapse and slipping
Planning ahead- skills and strategies.
971 10798Fall into success by smokingfreedom
Sep 15, 2014 @ 11:42 PM 
    General Discussion
Anything else on your mind?
12501 133798Comfort Zone by Skittles again
Sep 16, 2014 @ 9:08 AM 

New Message - messages since your last visit on September 16, 2014 (9:12 AM)