Smoker's Helpline | Connect to Quit

Welcome to the Smokers' Helpline Online Support Group!

To participate in the Smokers’ Helpline Online self-directed program and support group, please register now for free. Registration helps to protect our community from spam. Once signed up, you must log in to post.

Support Group discussions are moderated by Quit Coaches who are committed to facilitating an environment that is informative, safe and positive. Help us maintain a welcoming community by reviewing the User Agreement and the Tips for posting when communicating in the forums.

There are currently 1 members logged in and 175 guests browsing the Support Group.
Please welcome our newest members:

Today's Active Discussions
Search Messages

     Our ForumsTopicsPostsLast Post
    Introduce Yourself!
Great place to begin posting. Your life as a smoker or smoke free person and why you want to quit.
5674 49662Prisioner Smoker by Sarah D, moderator
Jul 03, 2015 @ 7:19 PM 
    Current Events
SHO live sessions, site maintenance alerts, and current happenings such as National non-smoking week.
59 281Grumpy?? Upside??? by Lillian, Quit Coach
Jul 03, 2015 @ 3:57 PM 
    My Journey- Oldies & Newbies United
Share your stories and quit dates.
1767 15321Still craving by Jennifer, Moderator
Jul 02, 2015 @ 10:10 AM 
    Daily Pledges, Quotes and Celebrations!
Daily pledges, Quotes of the day, Smoke-free days, Anniversaries and Hall of Fame.
6689 67566Friday´s Pledges by Newoportunity
Jul 03, 2015 @ 4:52 PM 
    Quit Methods
Exploring options and insights.
678 7658Video - from the Center f... by Paul, Quit Coach
Jul 02, 2015 @ 5:08 PM 
    Coping with Cravings and Withdrawal
Avoiding Slips and Relapse. Planning, strategies, rewards, seasonal changes.
2725 26761Withdrawal symptoms by Cool Dog
Jul 03, 2015 @ 11:52 PM 
    Healthy Distractions & General Discussion
Anything else on your mind? Stay busy and keep the weight gain to a minimum
12662 135012POUND PLEDGE 2 by Jeyan
Jul 02, 2015 @ 10:11 AM 
    All Time Favourites
Included are those posts that members have found most helpful in this journey!
87 1069Feeling Deeply by Paul, Quit Coach
Jun 30, 2015 @ 10:56 AM 

New Message - messages since your last visit on July 04, 2015 (4:17 AM)