Smoker's Helpline | Connect to Quit

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Today's Active Discussions
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     Our ForumsTopicsPostsLast Post
    Introduce Yourself!
Great place to begin posting. Your life as a smoker or smoke free person and why you want to quit.
5592 49209I´ve quit by MNH
May 25, 2015 @ 6:30 PM 
    My Journey- Oldies & Newbies United
Share your stories and quit dates.
1750 15222My Journey Continues by Cenzie
May 24, 2015 @ 12:24 AM 
    Daily Pledges, Quotes and Celebrations!
Daily pledges, Quotes of the day, Smoke-free days, Anniversaries and Hall of Fame.
6601 67255Monday´s Pledge´s by GiniR
May 25, 2015 @ 12:07 PM 
    Quit Methods
Exploring options and insights.
673 7619Nicotine Vaporizes??? by Rones
May 24, 2015 @ 10:48 PM 
    Coping with Cravings and Withdrawal
Avoiding Slips and Relapse. Planning, strategies, rewards, seasonal changes.
2708 26682Changing Old Routines by doover
May 20, 2015 @ 11:20 PM 
    Healthy Distractions & General Discussion
Anything else on your mind? Stay busy and keep the weight gain to a minimum
12653 134952POUND PLEDGE 2 by Final Try
May 24, 2015 @ 2:57 AM 
    All Time Favourites
Included are those posts that members have found most helpful in this journey!
85 1044The ´Easy Days´. by regretfilled
May 13, 2015 @ 12:34 PM 

New Message - messages since your last visit on May 25, 2015 (7:18 PM)